Life is complicated. Starting therapy needn’t be…

Start with a FREE 15-minute call
Contact me to arrange a Zoom or phone call. This is a chance for us to explore what you’re looking for from therapy and address any questions you might have.

Your first full session
If you’d like to move forward, we can book a 50-minute session — either in person or online (£85). This is a space where we can begin to explore what’s going on for you and how I might support you. It’s also a time to get a sense of how it might feel for us to work together.

Ongoing weekly support
If it feels right to continue, we can find a regular weekly 50-minute sessions (£85) that works for both of us. These sessions will offer you a safe and regula space for you to be heard, supported and explore whatever you’re facing.

E: ianleightherapy@gmail.com

T: 07950 472632