Contact Me — Ian Leigh Counselling & Psychotherapy
Ian Leigh — Counselling & Psychotherapy

"The curious paradox is that
when I accept myself just as I am,
then I can change."

— Carl Rogers

Taking the next step.

1

Free 15-minute phone or Zoom call

This gives us a chance to find out what you're looking for and answer any questions you may have.

2

Initial Session

If you'd like to continue, we can meet in-person or online for an initial 50-minute session. We'll explore what's going on for you and whether working together feels right.

3

Weekly Sessions

If so, we'll take it from there with weekly 50-minute sessions, at a time that works for you. And if not, I'll help you find someone that may suit you better.

Location

Shoreditch, East London

Close to Liverpool Street Station
Sessions

In-person & online

Send me a message.

The Human Being is a Guesthouse
— Jalāl Rumi —


This human being is a guesthouse.
Each morning a new guest arrives.
Joy comes, and grief, and meanness —
momentary awarenesses arrive like unexpected visitors.

Welcome and entertain them all,
even if they are a crowd of sorrows
who violently sweep your house
empty of its furniture.

Still, treat each guest honourably —
they may be clearing you out for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing
and invite them in.

Be grateful for whoever comes,
each has been sent
as a guide from the underworld.

Rumi, trans. Ian Leigh

No obligation

Getting in touch doesn't commit you to anything. We'll have a conversation first to see if working together feels like a good fit.

Completely confidential

Everything you share with me stays between us. I work within the BACP Ethical Framework and take my duty of confidentiality seriously.

I'll respond personally

I aim to reply within one to two working days.