Life is complicated. Starting therapy needn’t be…

1. Start with a FREE 15-minute Zoom call
Contact me below to arrange an introductory Zoom or phone call. This gives us a chance to find out what you’re looking for from therapy and address any questions you may have.

2. Initial session
If you’d like to we can meet in-person or online for an initial 50 min session (£85). We’ll explore what brings you to therapy and find out whether we’d be a good fit to work together.

3. Weekly Sessions or Referral
If you’d like to continue we can arrange weekly 50min sessions at a mutually agreed time and place. If not, I can share details of other therapists for you to contact.

E: ianleightherapy@gmail.com

T: 07950 472632